Shut up and SPIN with Me: August 2015 Pop Spin
Hey, Whats Up, Hello! We are back at it with a pop playlist that will have you spinning and singing for 30 minutes! If you know the words sing a long and enjoy the ride!
Read MoreRecipe of The Week: Sesame Crusted Salmon
I know what you are thinking, THERE IS NO WAY JAMES IS BLOGGING ABOUT FOOD! Believe me I'm surprised myself! I couldn't help but pass on this healthy recipe that helps boost positivity!
Read MoreQuote of the Day
"Champions get back up, when others can't"
Read MoreHow Deep is YOUR Love: Deep House Spin August 2015
By popular demand, we have created a deep house playlist for you to try out! Enjoy the rhythm of the deep bass, and push yourself. The workout for this playlist is simple: High Resistance, and follow the Beat!
Read MoreSummer Time Spin
Summer is in FULL Swing! Use the sunshine, and positive vibes of summer to push you through a light workout!
Read MoreElectric Positivity: August 2015 Playlist
We are back at it again with our August 2015 Electric Positivity Playlist. Turn the music up, and take a step out of your life. This playlist will hit you and HIIT you hard!
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