Theme Ride Thursday: BSB vs *NSYNC

I couldn't think of a better way to start our Theme Ride Thursday series! Today's workout will feature BSB vs *NSYNC. This Playlist will have you feeling LARGER THAN LIFE! Say Bye, Bye, Bye to calories as you spin and sing along for 30 minutes! If you know the words sing a long and enjoy the ride!

Workout:

As Long As You Love Me - BSB: Warm up to one of BSB's classics. Focus on breathing and building up your pace.

It's Gonna Be Me - N SYNC: Pickup the pace, and follow the tempo to the song!

Everybody (Backstreets Back) - BSB: This is where the workout picks up! During the intro beat, increase your resistance and climb a hill. Follow the beat for your pedals. When the vocals start, go back to normal riding. When BSB sings Backstreets Back, pickup the pace and sprint!

Bye, Bye, Bye - N SYNC: Pickup the pace to this song! Keep up the high tempo and most importantly SING A LONG! Its definitely okay to throw in some arm movements while riding to this song! You know what movements I'm talking about!

Larger Than Life - BSB: Raise this resistance to this song and follow the beat! Remember, You are LARGER THAN LIFE!

Tearin' Up My Heart - N SYNC: No matter what you do you will feel the pain! Keep up the pace to this song! You can do it!

Quit Playing Games With My Heart - BSB: Start slowing down your pace, and sing a long!

I want It That Way - BSB: Cool down to this song, and sing a long!

Featured